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Therapy is a journey and what is encountered along the way offers the opportunity for growth no matter what the issue may involve.

 

Welcome to MBDTHERAPY

 

I am a qualified counsellor and psychotherapist offering short and long term individual therapy.

 

Psychotherapy and psychotherapeutic counselling are talking therapies. The psychotherapist provides a safe confidential relationship where you can explore your feelings and gain greater insight into the areas of your life where you are having difficulties.

 

Psychotherapy encompasses a range of different approaches and methods. Although I am trained in the person centered tradition I also hold qualifications in EMDR, CBT, hypnosis and spiritual direction. My patients teach me how to be with them in therapy. Each patient is a unique person and as such no therapy method fits all. My greatest gift to my patients is my willingness to undergo my own therapeutic process. It is only when you have travelled on the road that you know the difficulties that may be encountered.

 

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