Services available

I am happy to offer counselling and therapy for a broad range of issues.  These include :

Anxiety

Depression and Low Mood

Bereavement, Grief and Loss

Relationship Issues

Anger Management

Low Self Esteem & Confidence Issues

Eating Disorders

Stress Management

Sexual abuse

Trauma

Post-traumatic stress

Work Stress

Spirituality

Redundancy

Personal Development

Mentoring

Psychotherapy can help those who are suffering from emotional distress or mental health issues.  The psychotherapeutic relationship enables the client to explore their thoughts,feelings and behaviours and how these might be contributing to their present difficulties.